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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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994: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha

Aug 31, 2018
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993: Jump While You Can by Joshua Becker of Becoming Minimalist

Aug 30, 2018
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992: [Part 2] How to Grow from Your Pain by Mark Manson

Aug 29, 2018
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991: [Part 1] How to Grow from Your Pain by Mark Manson

Aug 28, 2018
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990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch

Aug 27, 2018
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989: Rest and Recovery by Chris Guillebeau

Aug 26, 2018
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988: That Advice Saved My Life by Marc Chernoff of Marc And Angel

Aug 25, 2018
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987: Coming Back From a Setback by Leo Babauta of Zen Habits

Aug 24, 2018
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986: How Planning to Fail is Your Key to Success by Benjamin Hardy

Aug 23, 2018
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985: Testing to Failure by Steve Pavlina

Aug 22, 2018