Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
1574: An Excerpt from the book We Should Get Together: The Secret to Cultivating Better Friendships by Kat Vellos
1573: 9 Helpful Hints for making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive
1572: 5 Steps To Confidence and Success by Jayne Chater with Altris on How to Be More Confident & Goal Setting Tips
1571: First Principles Lifestyle by Colin Wright of Exile Lifestyle on How To Design A Better Life for Yourself
1570: What To Do (When You Have No Idea What To Do) by Josie Michelle Davis on How To Make Life Decisions
1569: How I Overcame A Fear Of Flying And Changed My Life In Every Way by James Altucher on Growth Mindset & Resilience
1568: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits
1567: Willpower Doesn't Work. Here's How to Actually Change Your Life by Benjamin Hardy
1566: The Morning Routine Effect (What to Expect and How to Get Started) by Courtney Carver of Be More With Less