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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne

Sep 4, 2022
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2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

Sep 4, 2022
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2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

Sep 3, 2022
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2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining

Sep 2, 2022
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2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

Sep 1, 2022
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2469: The Most Valuable Lesson My Father Ever Taught Me by Helene Massicotte

Aug 31, 2022
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2468: Perfectly Imperfect by Shana Olmstead

Aug 30, 2022
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2467: Living Life Looking Forward by Cheryl Smith

Aug 29, 2022
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2466: Manage Your Time Improve Your Finances by Andrea Joy

Aug 28, 2022
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2465: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde

Aug 28, 2022