Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
2004: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Dealing with Critics & Criticism
2003: What to Do About Those People Who Sidetracked Your Life by Chris Guillebeau on Finding Your Greatness
2002: 7 Things to Do When You are Really Sad by Courtney Carver of Be More With Less on Simplifying Your Happiness
2001: You're Okay by Mark Manson on Dealing with Social Anxiety & Depression
2000: Four Things Procrastinators Need to Learn by David Cain of Raptitude
1999: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on The Mindfullness Movement
1998: My Buy Nothing Year: How I Bought NO Clothing for a Year & 5 Things I Learned by Kyle Kowalski of Sloww
1997: The Things That Get in the Way of Doing by Leo Babauta of Zen Habits on Procrastination and Productivity
1996: Developing a Routine by Danae Smith of This Wondrous Life on Putting Your Routine Into Reality