Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch
793: The 10 Most Important Things We Can Do for the People We Love by Lori Deschene of Tiny Buddha
792: How to Break Bad Habits by Ramit Sethi of I Will Teach You to be Rich
791: How to be Your Own Best Friend by Cara Stein with Good Life Zen
790: In Defense of Doing Nothing by Nathan Atkinson with Cait Flanders
789: Logos by Colin Wright with The Minimalists
788: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache
787: Flappability by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast
786: A Whirlwind Tour of Getting Things Done by Cal Newport of Study Hacks