Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
2774: A Plea by Margo Aaron on Personal Growth and Self-Reflection
2773: On Knowing What You Don’t Know by Cylon George on Humility and Open-Mindedness
2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone
2771: Stuff - Your Biggest Time Thief (And How to Steal Back Your Time) by Emma Scheib
2770: A Year Without Dating by Colin Wright
2769: [Part 2] How to Be Patient in an Impatient World by Mark Manson
2768: [Part 1] How to Be Patient in an Impatient World by Mark Manson
2767: Triage by Steve Pavlina
2766: You Might Be a Perfectionist by Sara Stanizai