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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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1604: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day on Creating Space & Productivity Tips

May 2, 2020
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1603: How to Be the Light in Dark Times & Why Being Stuck in the Middle is a Good Thing by Randi Kay of NaturallyRandiKay

May 1, 2020
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1602: Mediocrity is an Integrity Problem by Cylon George of Spiritual Living For Busy People on Peak Performance

Apr 30, 2020
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1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

Apr 29, 2020
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1600: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein

Apr 28, 2020
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1599: Eudaemonia by Colin Wright of Exile Lifestyle on The Hedonic Treadmill & Pursuing Meaningful Growth

Apr 27, 2020
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1598: Let’s Get Real by Amber Waugaman of Living Deeply With Amber on How To Be More Transparent & Honest

Apr 26, 2020
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1597: Is Happiness Important? by Nicholas Kraft with Live Happy on How To Pursue Being Happy

Apr 25, 2020
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1596: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on Pursuing Happiness

Apr 24, 2020
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1595: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation

Apr 23, 2020