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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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1084: An Excerpt from A Year of Living Kindly by Donna Cameron

Nov 29, 2018
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1083: How You Get There by Colin Wright of Exile Lifestyle on Building Community

Nov 28, 2018
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1082: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Improving Happiness

Nov 27, 2018
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1081: Want a Happier Version of You? Avoid The Obligation Creep by Helene Massicotte of Free To Pursue on Simple Living

Nov 26, 2018
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1080: If You Think You Can Do Better, Then Go Do It by T.K. Coleman of Office Hours on Personal Development

Nov 25, 2018
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1079: 7 Little Habits That Can Change Your Life, and How to Form Them by Leo Babauta of Zen Habits

Nov 24, 2018
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1078: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth

Nov 23, 2018
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1077: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle

Nov 22, 2018
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1076: How We're Manipulated To Rant About Stuff We Know Nothing About by Ramit Sethi of I Will Teach You To Be Rich

Nov 21, 2018
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1075: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

Nov 20, 2018