Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
614: Journeying Into a Slower Lifestyle by Krissy McNeill with No Sidebar
613: Overcoming Fear of Public Speaking by Steve Pavlina
612: A Helpful Guide for Decluttering Toys from Becoming Minimalist
611: How to Overcome Social Anxiety - Part 2 by Ramit Sethi
610: How to Overcome Social Anxiety - Part 1 by Ramit Sethi of I Will Teach You to be Rich
609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen
608: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 2 by Marc Chernoff of Marc And Angel
607: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 1 by Marc Chernoff of Marc and Angel Hack Life
606: Do What Works, Not What's Satisfying: Pseudo-Striving and our Fear of Reality-Based Planning by Cal Newport