Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
104: 7 Ways to be Happy Right Now (Chapter 5 from The Happiness Equation) by Neil Pasricha of 1000 Awesome Things
103: Happy Birthday to Me, a Vegan Paleo Biohacking Minimalist Masochist Mushroom Harvester by Ben Greenfield
102: Adequate by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
101: Live Like Stan by Joshua Fields Millburn of The Minimalists
100: A Real Person A Lot Like You and It's About Being Not Having by Derek Sivers
099: The Flip-Side of Love by Chris Patti of Appalachian State University
098: Retiring Early Really Means Being Financially Free by J. Money of Budgets Are Sexy
097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich
096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness