Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achieve Success
1123: Minimalism Isn't a Numbers Game by Cait Flanders on How to Start A Minimalist Life
1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits
1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich
1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency
1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism
1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far
1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions
1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist