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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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544: The Incredible Power of Contentment - Part 3 by Leo Babauta of Zen Habits

Jun 7, 2017
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543: The Incredible Power of Contentment - Part 2 by Leo Babauta of Zen Habits

Jun 6, 2017
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542: The Incredible Power of Contentment - Part 1 by Leo Babauta of Zen Habits

Jun 5, 2017
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541: What My Dogs Are Teaching Me About Slow Living by Cait Flanders

Jun 4, 2017
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540: How to Answer "What Do You Do?" by Kristin Wong

Jun 3, 2017
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539: Rate Your Three Dimensions of Optimism by Mary Jaksch of Good Life Zen

Jun 2, 2017
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538: Create Your Masterpiece by Joshua Fields Millburn of The Minimalists

Jun 1, 2017
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537: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 2 by Marc Chernoff of Marc And Angel

May 31, 2017
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536: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 1 by Marc Chernoff of Marc & Angel

May 30, 2017
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535: Minimalism is for Everyone by Courtney Carver of Be More With Less

May 29, 2017