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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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1514: Just In Cases by Chris Lovett of Minimalings on How To Start Minimizing Your Items & Minimalism Practice

Feb 2, 2020
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1513: An Excerpt from Chasing the Bright Side by Jess Ekstrom on Baby Steps

Feb 1, 2020
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1512: Don’t Push It Too Hard by Shana Olmstead on How To Find Balance & Create Space In Your Life for Personal Growth

Jan 31, 2020
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1511: Between Peace and Pursuit by Greg Audino on How To Balance Personal Growth & Being Happy with Your Life

Jan 30, 2020
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1510: Why Kissing Frogs Isn't As Gross As It Sounds by TK Coleman on Choosing To Be Happy & Personal Growth

Jan 29, 2020
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1509: Why You Should Quit Your Job and Travel around the World by Chris Guillebeau on Intentional Travelling

Jan 28, 2020
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1508: How to Become a Minimalist (Or Just Simplify Your Life A Little) by Courtney Carver of Be More With Less

Jan 27, 2020
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1507: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

Jan 26, 2020
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1506: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

Jan 25, 2020
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1505: Taking Risks (Pt. I): Combatting Fear by Andrew James of Establishing The Self on Getting Past Irrational Fear

Jan 24, 2020