Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
444: Everything I Own: My 288 Things by Joshua Fields Millburn of The Minimalists
443: Confessions of an Aspiring Minimalist by Courtney Carver of Be More With Less
442: The Face Everything Technique: Why Avoiding Difficulties Doesn't Work by Leo Babauta of Zen Habits
441: On Digital Minimalism by Cal Newport of the Study Hacks Blog
440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear
439: Add the Best; Drop the Worst by Steve Pavlina
438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong
437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong
436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel