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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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534: The Best & Less-Than-Best Motivations for Learning by Leo Babauta of Zen Habits

May 28, 2017
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533: 5 Signs You Need a Technology Detox by Joshua Becker of Becoming Minimalist

May 27, 2017
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532: Deep Habits: Use Index Cards to Accelerate Important Projects by Cal Newport of Study Hacks

May 26, 2017
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531: Diversify Your Identity - Part 2 by Mark Manson

May 25, 2017
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530: Diversify Your Identity - Part 1 by Mark Manson

May 24, 2017
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529: Feeble Excuses by Steve Pavlina

May 23, 2017
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528: How to Become Less Uptight in Two Minutes by David Cain of Raptitude

May 22, 2017
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527: 9 Reasons Why Bad Time Management is Holding You Back by Kalen Bruce of Money Mini Blog

May 21, 2017
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526: 5 Questions to Ask Yourself Before Applying for Yet Another Job by Emily Guy Birken with PT Money

May 20, 2017
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525: Pay Attention: 5 Ways to Focus in Everyday Life And Today, You Are Not Alone by Leon Logothetis - Happier in Hollywood

May 19, 2017