Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
154: Where is Your Mind Right Now by David Cain of Raptitude
153: How to Be Present for Others Without Losing Yourself by Mary Jaksch of Good Life Zen
152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness
151: How to 80/20 Your Life by Mark Manson
150: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists
149: Loving What I Used to Hate and My Loss by Derek Sivers
148: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel Hack Life
147: Get to the Root of Work Stress by Leo Babauta of Zen Habits
146: Stop Wasting Time on Minor Life Decisions by Ramit Sethi of I Will Teach You To Be Rich