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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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2584: Practicing an Attitude of Gratitude by Jay & Heather Harrington

Dec 10, 2022
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2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver

Dec 9, 2022
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2582: Life is Like Riding a Bicycle by the NeuroGym Team

Dec 8, 2022
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2581: Teach People How to Treat You by Jill Coleman

Dec 7, 2022
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2580: Who is the Author of Your Desires? By Ira Israel

Dec 6, 2022
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2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo

Dec 5, 2022
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2578: How to Play Basketball Well by Isaac Morehouse

Dec 4, 2022
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2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

Dec 4, 2022
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2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy

Dec 3, 2022
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2575: Fixed-Schedule Productivity by Cal Newport

Dec 2, 2022