Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
3193: The Sunk Cost Fallacy - Why People Cling to Jobs & Investments Longer Than They Should by Paula Pant
3192: Happiness is an Inside Job AND Cultivating Contentment by Kerry Ogden on Choosing to be Happy
3191: Do You Like the Person You Are Becoming by Joshua Becker of Becoming Minimalist on Authenticity
3190: 10 Quick Questions that Will Change the Way You Think Today by Marc Chernoff of Marc and Angel
3189: Feeble Excuses by Steve Pavlina on Personal Growth Transformation & Self Development
3188: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Self Improvement
3187: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living
3186: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How to Become More Resilient
3185: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute