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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

3604 episodes Visit Website

Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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3573: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Reducing Mental Clutter

Apr 23, 2025
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3572: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

Apr 22, 2025
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3571: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists

Apr 21, 2025
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3570: My Wish For You by Eric Teplitz on A Guide to the Practice of Lovingkindness

Apr 20, 2025
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3569: 11 Practical Ways to Spend Your Money by Marc Chernoff of Marc And Angel on Financial Freedom

Apr 20, 2025
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3568: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

Apr 19, 2025
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3567: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

Apr 18, 2025
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3566: My Daily Mantra to Reduce My Anxiety by Stephen Warley of Life Skills That Matter

Apr 17, 2025
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3565: Make Better Decisions by Only Making them Once AND Feeding the “Good Wolf” Inside of Us by Jay Harrington

Apr 16, 2025
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3564: Happiness and Satisfaction by Tynan on Success and Positive Mindset Shift

Apr 15, 2025