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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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324: What Near Death Research Reveals About the Purpose of Life from Good Life Zen

Oct 30, 2016
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323: Why Saying You Want Change is Not Enough by Joshua Becker of Becoming Minimalist

Oct 29, 2016
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322: The Flow Method: 40 Days to Total Life Transformation - A Book Excerpt by Tara Meyer-Robson

Oct 28, 2016
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321: The Only Thing That Matters And Celebrate Awesome by Ryan Hoover, Founder of Product Hunt

Oct 27, 2016
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320: A Guide to Practical Contentment - Part 2 by Leo Babauta of Zen Habits

Oct 26, 2016
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319: A Guide to Practical Contentment - Part 1 by Leo Babauta of Zen Habits

Oct 25, 2016
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318: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists

Oct 24, 2016
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317: Productivity 101 - Part 2 by Steve Pavlina

Oct 23, 2016
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316: Productivity 101 - Part 1 by Steve Pavlina

Oct 22, 2016
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315: Do The Best You Can, Dummy by J. Money of Budgets Are Sexy

Oct 21, 2016