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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

Mar 23, 2022
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2293: You Are Not Your Anxiety by Amy Brinton with A Life In Progress on Taking Hold Of Your Anxiety

Mar 22, 2022
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2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life

Mar 21, 2022
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2291: [Part 2] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

Mar 20, 2022
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2290: [Part 1] How to Develop Patience: 6 Tips to Help You Become More Patient in Life by Sabrina of Budding Optimist

Mar 19, 2022
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2289: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Personal Growth

Mar 18, 2022
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2288: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life

Mar 17, 2022
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2287: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

Mar 16, 2022
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2286: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo of Minimalism Made Simple

Mar 15, 2022
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2285: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio

Mar 14, 2022