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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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2604: Challenges and Comfort Zones by Ryan Larson

Dec 27, 2022
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2603: 9 Things We Should Never Minimize by Lisa Avellan

Dec 26, 2022
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2602: When Reconciliation is Impossible: Settling for Personal Peace by Keith Wilson

Dec 25, 2022
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2601: [Part 2] The Most Important Skill to Master by Leo Babauta

Dec 25, 2022
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2600: [Part 1] The Most Important Skill to Master by Leo Babauta

Dec 24, 2022
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2599: When You Feel Purposeless and Fear You’re Wasting Time by Lori Deschene

Dec 23, 2022
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2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

Dec 22, 2022
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2597: How Perfectionism Perpetuates Stress by Rachael Kable

Dec 21, 2022
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2596: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui

Dec 20, 2022
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2595: The Two Biggest Myths of Minimalism by Regina Wong

Dec 19, 2022