The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Select an episode to begin listening to The Science of Happiness.
These Words Cause Happiness
A Simple Recipe for Happiness
Can’t Relax? This Will Help
How to Make a Real Apology
How to Deal with Uncertainty
BONUS: The Science of Happiness at Work
What if You Had Never Met?
Give Yourself Some Distance
Listen Like It's Your First Date