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The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

257 episodes Visit Website

Select an episode to begin listening to The Science of Happiness.

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Noticing Nature in the City

Jun 10, 2021
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What Humans Can Learn From Trees

May 27, 2021
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Finding Strength through Gratitude

May 13, 2021
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Why Love Needs Laughter

Apr 29, 2021
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How Music Can Bridge Cultures

Apr 15, 2021
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How Music Soothes Us

Apr 1, 2021
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David Byrne on How Music Connects Us

Mar 18, 2021
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Scheduling Time to Feel Awe(some)

Mar 4, 2021
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Why We're Drawn to Nature

Feb 18, 2021
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Are You Setting the Right Goals?

Feb 4, 2021