The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Select an episode to begin listening to The Science of Happiness.
Helping Kids Think About the Good
Remembering to Breathe
Staying Close While Physical Distancing
Who Would You Be Without Them?
Step Away from Anxiety
Who Is Your Rock?
What Does It Take To Really Listen To Someone?
Why Shared Goals Can Bridge Divides
How To Make Time for Happiness