The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Select an episode to begin listening to The Science of Happiness.
Healing Through Gratitude
How to Talk with Strangers
Happy Again: How to Connect When You Must Stay Apart (Encore)
Are You Listening to Your Elders?
How to Make Better Decisions
How to Give Up a Grudge
Why Voting Connects Us
How to Ride With the Pain
If You Want to Be More Productive, Cut Yourself Some Slack