The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Select an episode to begin listening to The Science of Happiness.
Finding Awe in Every Step
Finding Your Strengths
Trying Compassion on Capitol Hill
A Lesson in Thanks and Vulnerability
Notice the Good in Your Life
The Power of Expressing Your Deepest Emotions
Who's Got Your Back?
Being Kinder to Yourself
W. Kamau Bell’s Thoughts on Awkward Relationships and Bridging Divides