The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Select an episode to begin listening to The Science of Happiness.
How Music Evokes Awe
Happiness Break: Feeling the Awe of Nature from Anywhere, with Dacher Keltner
Why We Should Look Up at the Sky
Happiness Break: Awe for Others, with Dacher Keltner
How Awe Brings Us Together
Happiness Break: An Affirmation Practice for the New Year, with Chris Murchison
How to Make Life More Meaningful
Happiness Break: Finding Presence Through Your Senses, with Dacher Keltner
The Science of Synchronized Movement