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The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

257 episodes Visit Website

Select an episode to begin listening to The Science of Happiness.

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How To Be Less Hard on Yourself

Dec 5, 2019
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Happy Again: How to Notice What You're Thankful For (Encore)

Nov 28, 2019
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Can You Find Wonder in the Ordinary?

Nov 21, 2019
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How To Get Your Priorities Straight

Nov 7, 2019
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Does Your Doctor Listen to You?

Oct 24, 2019
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Finding Beauty in the Everyday

Oct 10, 2019
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How to Find Your Silver Linings

Sep 26, 2019
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Can Margaret Cho Get Any Better?

Sep 12, 2019
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Can You Humanize a Zombie?

Aug 29, 2019
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Making Kindness Contagious

Aug 15, 2019