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The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

257 episodes Visit Website

Select an episode to begin listening to The Science of Happiness.

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Facing Your Fears

Aug 1, 2019
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How Michael Lewis Finds the Funny

Jul 18, 2019
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How to Keep Love Alive

Jul 4, 2019
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Who Makes You Feel Connected?

Jun 20, 2019
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A Better Way to Talk to Yourself

Jun 6, 2019
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What to Do When You Feel Like a Failure

Apr 11, 2019
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Delight in the Unexpected

Apr 4, 2019
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How To Let Go of Anger

Mar 28, 2019
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What Are Your Strongest Reminders of Connection?

Mar 21, 2019
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Do You Know How to Eat a Raisin?

Mar 14, 2019