The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Select an episode to begin listening to The Science of Happiness.
How to Find Your Spark in Life
Are Your Expectations Too High?
How to Turn Grief into Strength
Why You Should Snap Pictures of Nature
When It's Time to Face Your Fears
The Case for Believing in Yourself
How Gratitude Renews Us
What Our Photos Say About Us
Why We Give Thanks