Podcast Artwork

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

Episode image

Part 151 - Dr. Nick Nwabuaze (The Fittest Doc) Practical Strategies to Improve your Health & Body

Mar 4, 2022
Episode image

Part 150 - Richard Perkins on the True Diet of Our Ancestors and Replicating this in Sweden

Mar 1, 2022
Episode image

Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About

Feb 23, 2022
Episode image

Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia

Dec 22, 2021
Episode image

Part 147 - An Insider’s Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer

Dec 15, 2021
Episode image

Part 146 - How a Norwegian Farmer Changed the Mind of the World’s Most Powerful Anti-Meat Activist

Dec 8, 2021
Episode image

Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail

Dec 2, 2021
Episode image

Part 144 - Mark Schatzker on How to Conquer Your Cravings and What Makes Us Overeat

Nov 23, 2021
Episode image

Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take

Nov 17, 2021
Episode image

Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet

Oct 27, 2021