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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present

Feb 26, 2020
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Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You

Feb 19, 2020
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Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass

Feb 12, 2020
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Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices

Feb 5, 2020
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Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution

Jan 29, 2020
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Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More

Dec 19, 2019
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Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD

Dec 10, 2019
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Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future

Dec 4, 2019
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Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat

Nov 20, 2019
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Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating

Nov 13, 2019