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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That

Apr 28, 2020
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Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s

Apr 22, 2020
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Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?

Apr 14, 2020
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Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer

Apr 8, 2020
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Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness

Apr 1, 2020
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Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa

Mar 27, 2020
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Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar

Mar 25, 2020
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Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer

Mar 17, 2020
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Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet

Mar 11, 2020
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Part 71 - Allan Savory on How to Save the World

Mar 4, 2020