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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle

Aug 31, 2023
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Part 200 - My biggest impact fat loss & health tips

Aug 16, 2023
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Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom

Aug 9, 2023
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Part 198 - Mark Sisson on Health From Your Feet On Up

Jun 21, 2023
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Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet

Jun 13, 2023
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Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization

May 25, 2023
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Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle

May 18, 2023
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Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it

May 4, 2023
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Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score

Apr 25, 2023
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Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth

Apr 18, 2023