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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health

Jan 18, 2023
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Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork

Dec 29, 2022
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Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?

Dec 16, 2022
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Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption

Dec 7, 2022
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Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions

Nov 30, 2022
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Part 176 - Decentralization Solving Many of the World’s Biggest Problems w/ Matt Grebosky & Brian Sanders

Nov 15, 2022
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Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)

Nov 9, 2022
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Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life

Nov 2, 2022
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Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle

Oct 26, 2022
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Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Oct 19, 2022