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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat

Feb 27, 2019
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Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board

Feb 20, 2019
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Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity

Feb 14, 2019
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Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors & Weston A. Price

Dec 19, 2018
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Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life

Dec 5, 2018
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Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition

Nov 29, 2018
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Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition

Nov 14, 2018
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Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians

Nov 7, 2018
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Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity

Nov 1, 2018
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Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut

Oct 24, 2018