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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

Oct 5, 2022
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Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

Sep 28, 2022
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Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott

Aug 24, 2022
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Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?

Aug 17, 2022
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Part 167 - Kate Deering on How to Fix Your Metabolism

Aug 10, 2022
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Part 166 - Dave Asprey on How to Navigate the Crazy Modern World

Aug 3, 2022
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Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet?

Jul 27, 2022
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Part 164 - Farmer Angus on Feeding (and Saving) the World

Jul 20, 2022
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Part 163 - Jayne Buxton on The Great Plant Based Con

Jun 29, 2022
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Part 162 - L. Amber O’Hearn on Should Humans Eat Mostly Fat and the Rest Meat?

Jun 8, 2022