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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 50 - Fredrik the Sami Reindeer Herder Live From the Arctic Circle

Aug 8, 2019
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Part 49 - How to Lose Half Your Body Size, Conquer Food Addiction, Fix Your Skin, Gain Libido, and More

Jul 31, 2019
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Part 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral Principles

Jul 24, 2019
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Part 47 - The Great Meat Debate w/ Mark Sisson, Dr. Paul Saladino, & Dr. Shawn Baker

Jul 18, 2019
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Part 46 - Alyse Parker (RawAlignment) on Going From Vegan Celebrity to an Animal Based Diet

Jul 11, 2019
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Part 45 - Miki Ben-Dor, PhD on The Humans Eating Fatty Meat For All of History

Jul 4, 2019
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Part 44 - Keith Baar, PhD on How to Live Long & Live Strong

Jun 27, 2019
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Part 43 - Dr. Dale Bredesen and the End of Alzheimer’s, How YOU Can Prevent it, and Hope for All Degenerative Diseases

May 30, 2019
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Part 42 - Abel James the Fat Burning Man on Ancestral Eating, Optimal Living, and Diet Wars

May 23, 2019
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Part 41 - Dr. Frank Mitloehner Dismantles Every Myth You’ve Ever Heard about Cows, Methane, Climate Change, Animal Welfare, The Environment, Meat Eating, and More

May 16, 2019