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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease

Oct 17, 2018
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Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel

Oct 10, 2018
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Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda

Oct 3, 2018
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Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human

Sep 26, 2018
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Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle

Sep 20, 2018
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Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods

Sep 11, 2018
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Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist

Aug 29, 2018
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Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know

Aug 13, 2018
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Part 12 - Peter Ballerstedt on Cows Being Essential to Environmental and Human Health

Aug 7, 2018
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Part 11 - Lierre Keith on the Moral, Nutritional, and Environmental Superiority of Eating Meat

Jul 26, 2018