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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak

Jul 21, 2021
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Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?

Jul 14, 2021
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Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?

Jul 7, 2021
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Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease

Jun 30, 2021
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Part 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food

Jun 23, 2021
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Part 126 - Dr. Ben Bikman & Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben & Ted’s Excellent Adventure)

Jun 15, 2021
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Part 125 - Stephan Van Vliet on the Cutting Edge Science Proving Meat is a Health Food

Jun 9, 2021
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Part 124 - Brad Marshall on Why We Store Fat & What To Do About It

Jun 3, 2021
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Part 123 - Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping Better

May 26, 2021
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Part 122 - Nicolette Hahn Niman on Defending Beef - Uncovering Why it’s Blamed for Health & Environmental Problems

May 12, 2021