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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 161 - Dr. Frederic Leroy Unravels 100 years of the Anti-Meat Agenda

Jun 1, 2022
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Part 160 - Kara Collier on Optimal Health Through Blood Sugar Regulation

May 25, 2022
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Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease

May 18, 2022
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Part 158 - Dr. Tyna Moore on The Secrets to Living a Long & Pain-Free Life

May 11, 2022
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Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human

Apr 27, 2022
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Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World

Apr 20, 2022
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Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory

Apr 13, 2022
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Part 154 - Zoe Harcombe PhD on the Upside Down World of Health Policy

Apr 7, 2022
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Part 153 - Dr. Michael Ruscio on All Things Gut Health

Mar 30, 2022
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Part 152 - Josh Trent on the 5th Pillar of Health

Mar 24, 2022