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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

221 episodes Visit Website

Select an episode to begin listening to Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living.

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Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez

Sep 12, 2024
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Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?

Aug 14, 2024
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90 Second Podcast - 3 Amazing Health Transformations

Jun 12, 2024
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Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover

May 16, 2024
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Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat

May 9, 2024
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Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

Apr 24, 2024
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Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet

Apr 18, 2024
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Part 214 - You Can't Cheat Nature

Apr 11, 2024
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Part 213 - Escape the Matrix of Modern Society

Mar 28, 2024
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Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat

Mar 20, 2024