The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
507: How to heal generational trauma | Thomas Hübl, Ph.D.
506: The 7 key principles to success | Sportswriter & NYT bestselling author Sally Jenkins
505: How to build lean muscle & eat the right amount of protein | Functional medicine doctor Gabrielle Lyon, D.O.
504: How to think yourself younger | Mother of mindfulness Ellen Langer, Ph.D.
503: Underrated tips to live to 100+ | Longevity expert Dan Buettner
502: How to use self-hypnosis for anxiety, sleep & more | Psychiatrist David Spiegel, M.D.
501: The dirty secrets of factory farming | 4th generation farmer Will Harris
500: The new science of preventing cancer & heart disease | Longevity specialist Darshan Shah, M.D.
499: The healthiest way to lose weight long-term | Cognitive behavioral therapist Joanna Grover, LCSW