The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
513: The most underrated marker for metabolic health | Richard Johnson, M.D.
512: How to reduce anxiety & negative self-talk | Performance psychologist Michael Gervais, Ph.D.
511: How to strength train your brain | Memory expert Jim Kwik
510: The secret to lifelong happiness | Bestselling author Morgan Housel
509: How to prevent seasonal depression | Psychiatrist Norman Rosenthal, M.D.
508: Underrated health metrics you shouldn’t ignore | Will Ahmed, founder of WHOOP
507: How to heal generational trauma | Thomas Hübl, Ph.D.
506: The 7 key principles to success | Sportswriter & NYT bestselling author Sally Jenkins
505: How to build lean muscle & eat the right amount of protein | Functional medicine doctor Gabrielle Lyon, D.O.