The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
157: The daily habits of people who live longer with Blue Zones founder, Dan Buettner
156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.
155: How to be more resilient with happiness expert, Neil Pasricha
154: The optimal diet for mental health according to nutritional psychiatrist, Georgia Ede, M.D.
153: How to know what type of intermittent fasting is best for you with integrative physician, Amy Shah, M.D.
152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.
151: Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D.
150: How to train your brain to deal with anxiety with Daniel Amen, M.D.
149: How houseplants can benefit your health with Summer Rayne Oakes