The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW
372: How your pelvic floor affects your sex drive, bladder & overall health | Urogynecologist Betsy Greenleaf, D.O.
371: We used to eat 6,000 types of plants—now we only eat 9 | Award-winning food journalist Dan Saladino
370: Why we’re all so distracted | NYT bestselling author Johann Hari
369: How to feel confident, magnetic & full of good energy | Meditation teacher & NYT bestselling author Kimberly Snyder
368: How to actually fall asleep faster & stay asleep longer | Behavioral sleep doctor Shelby Harris, PsyD, DBSM
367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin, M.D.
366: How to reverse your biological age | Kara Fitzgerald, N.D.
365: Brain-fooling foods & how to control your cravings | Award-winning food writer Mark Schatzker