The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
203: How to practice gratitude during the coronavirus | Light Watkins
202: How to deal with COVID-induced anxiety, from Ellen Vora, M.D.
201: Deepak Chopra on how to spiritually navigate COVID-19
200: 3 meditations for when you’re feeling panicked from Gabby Bernstein
199: How we're handling uncertain times & a guided meditation
198: How friendship affects your immune system | Lydia Denworth
197: This is your brain on cake & how to train yourself to be less anxious | Jud Brewer, M.D., Ph.D.
196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee
195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.