The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
417: The 7 “negative” emotions that can BENEFIT your health | Bestselling author Mollie West Duffy
416: Nonnegotiable habits for a long & healthy life | Integrative medicine doctor Myles Spar, M.D.
415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D.
414: Keeping secrets can harm your health | Psychologist Michael Slepian, Ph.D.
413: Surprising gut health offenders way beyond diet | Father of functional medicine Jeff Bland, Ph.D.
412: How to start a workout routine you’ll actually stick to | Samia Akbar, fastest known U.S.-born Black female marathoner
411: Common fasting mistakes & how to stay energized | Mark Sisson, founder of Primal Kitchen
410: How to know if you have toxic mold in your home | Functional medicine doctor Ann Shippy, M.D.
409: How to know if you have a healthy gut | Gastroenterologist Will Bulsiewicz, M.D.