The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed clinical psychologist
522: What we’re still getting wrong about brain foods | Georgia Ede, M.D., nutritional psychiatrist
521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author
520: Must-have tips to reduce bloat & heal your gut | Functional medicine doctor Mary Pardee, N.D.
519: Reducing food cravings & why willpower doesn’t exist | Neuroscientist Jud Brewer, M.D., Ph.D.
518: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.
517: Sneaky foods giving you anxiety | Nutritional psychiatrist Uma Naidoo, M.D.
516: How to become a happier person & find your meaning in life | Social scientist Arthur Brooks, Ph.D.
515: How to supercharge your senses | Polysynesthete Maureen Seaberg